Calculate your daily water intake based on your weight. Stay hydrated!

Water Intake Calculator

Purpose

The Water Intake Calculator helps you determine the recommended daily water intake based on your body weight.

Use Cases

• To find out how much water you should drink daily to stay hydrated.
• To ensure you are consuming a healthy amount of water for your body.

How to Use

1. Enter your body weight in the input field provided.
2. Click on the "Calculate" button to see the recommended minimum and maximum daily water intake.

Input Values

1. Body Weight: Enter your body weight in kilograms. (default unit is kg)

Output Values

1. Water Intake (min): The minimum recommended daily water intake in liters.
2. Water Intake (max): The maximum recommended daily water intake in liters.

Any other Instruction

• Make sure to enter your body weight accurately for the most precise results.

Steps of Calculation

1. Convert the entered body weight into kilograms.
2. Calculate the minimum recommended daily water intake as 3% of the body weight in liters.
3. Calculate the maximum recommended daily water intake as 3.5% of the body weight in liters.

Technical Parameter names

• weight

Return Values

• Water Intake (min), Water Intake (max)

Example Expressions

'You can use the following expressions to directly evaluate in a non-interactive manner using eval()'

water_intake('70.5 kg')
water_intake('45.8 kg')

Click on Help icon to open the help page on a separate window.